Yoga teachers today face an increasingly competitive market for their skills and services.  While I am a true believer in the fact that there are plenty of students out there for us all, we each need to work diligently to increase our knowledge base and continue to study this art… Read more »»

I want to extend a whole-hearted thank you to all of the participants in last weekend’s (October 31st/November 1st) Functional Anatomy for Yoga Instructors workshop.  I knew that Anatomy and Physiology were sorely lacking from the training of many Yoga teachers, but it was so rewarding to see how eager you… Read more »»

We would love for you to join our ranks! Click the heading above for details on becoming a practicing member of Seattle Bodywork Cooperative.

Attention Yoga Instructors! Richelle is offering a new workshop October 31-November 1 , Advanced Concepts: Functional Anatomy for Yoga Instructors. Click this heading for more details…

The conclusion of the three-part series on Massage Therapy and pain relief…How massage can encourage pain relief through energetic or emotional release. Click the title to read the entire article…

Why do I feel so good after a massage? In this three part series we examine pain relief and therapeutic massage. Click the heading above to read Part 2: The Nervous System.

How can massage therapy relieve my pain? This three-part series addresses pain relief from many angles, physiological and otherwise.

Part 1 discusses therapeutic massage as a pain reliever in regards to muscles and fascia.
*Please click on the heading above to access Part 1.